The YogaKioo Institute Yoga Teacher Training programs are unique experience; an experience that for many becomes life-changing, and always guides students towards clarity and empowerment on their life journey.

Yoga is a spiritual practice. Yoga is used as an instrument to reveal the truth of our existence as spiritual beings. The style we share is Hatha(Raja) Yoga, the yoga of spiritual practice. As well as meeting international standards for anatomy, alignment, theory and pedagogy, YogaKioo trainings hold a strong intention for personal transformation. In this way, the courses are designed not only to provide students with tools to share the wisdom of yoga with others, but also to look at their own lives from a spiritual perspective.

In order to teach yoga we must ourselves be clear and connected, thus much of the work we will do during our time together is personal.

Techniques Training/Practice— 140 Hours

Asanas, Pranayamas, Kriyas, Chanting mantras, Concentration, Meditation,
Bhandas and other traditional yoga techniques. These hours are a mixture of
analytical and practical training for how to teach and also for practicing the techniques.
Teaching Methodology— 40 Hours
Principles of demonstration, Observation, Teaching styles, The principles ofAdjustment, Alignment of the asanas, Yoga with injuries and illness, Class planning, The fundamentals of being an efficient teacher, The student’s process of learning, Effective way of speech in class
Yoga Anatomy — 30 Hours

Anatomy and Physiology, Anatomy of Pranic body (chakras etc.) and application of its principles to yoga practice
Philosophy, Lifestyle — 50 Hours (70 Hours in Advanced Training)

Study of yoga sutras, upanishads, Bhagavad Gita, Buddhist perspective on meditation and concentration, Evolution of yoga, Koshas and effects on our life, the yoga lifestyle in a materialistic world, Social media


Teaching Practice — 20Hours (+10 Hours more eligible if student needs)

Practice teaching and receiving feedback, Assisting teachers in daily practice class.