500 Hours Hatha Yoga Teacher Training Course is the advanced level of the YogaKioo TTCs.<\/p>\n
If you have 280-Hour Teacher Training Certificate (or an International 200 Hours) you are eligible to join the 300-Hours Advanced Course. At the end of this course, Yogis will receive 500-Hours Certification.<\/p>\n
On this course, the first 3 limbs of Yoga are taught at an advanced level. So during this course Yogis will master Yama, Niyama, Asana and also learn; advance level Breathing Exercises, Beginner Pranayama, Dharana and Dhayana Tehniques & Practice.<\/p>\n
The duration of the program is either 28 days or it takes place in 3 modules.<\/p>\n
Even though yoga is or everyone, to take the practice to a subtle level and to deepen it is only possible for people with strong minds. In this training, stronger asanas will be practiced for stronger minds.<\/p>\n
During the training, you will learn to be aware, to transform into the observer of yourself, to slow and control your mind. While experiencing the existence of prana, you will have deep practices on controlling it. By using the breath as a bridge between the body and the mind; you will strengthen the weakened connection between them. The most important 3 keys for your journey are; concentration, awareness and surrender.<\/p>\n
During the training, it will be especially concentrated on the first 4 limbs of yoga. Two books that a yoga teacher should know very well; Yoga Sutras of Patanjali and Hatha Yoga Pradipika will be studied thoroughly. More important than these, with deep practices you will discover your true self. By experiencing the withdrawal of senses called pratyahara, as a teacher, you will learn to reflect your students.<\/p>\n
The biggest intent in this training is to isolate the mind from modifications and to stay in the \u201creality\u201d. During the training, \u00a0you will practice to make a jump of consciousness to realize what is the \u201creal\u201d one, what is the \u201cfinite\u201d one?<\/p>\n
<\/p>\n
Sample Education Program:<\/strong><\/p>\n <\/p>\n The classes with the * next to them are explained below.<\/p>\n 05:00 \u2013 06:30 : Meditation<\/p>\n 06:30 \u2013 07:30 : Yoga Asana Practice<\/p>\n 07:30 \u2013 09:00 : Breakfast<\/p>\n 09:00 \u2013 11:00 : Yoga Philosophy*<\/p>\n 11:00 \u2013 12:00 : Pranayama\/Dhyana and Dharana Techniques<\/p>\n 12:00 \u2013 13:30 : Lunch<\/p>\n 13:30 \u2013 14:30: Anatomy and Physiology\/Teaching Techniques*\/Teaching Practice*<\/p>\n 14:30 \u2013 16:00: Personal Time<\/p>\n 16:00 \u2013 18:00 : Advanced Yoga\/Koshas<\/p>\n 18:00 \u2013 19:00 : Dinner<\/p>\n 19:00 \u2013 20:00 : Personal Time<\/p>\n 19:30 \u2013 20:15 : Chanting\/Question&Answer<\/p>\n 20:15 \u2013 21:00 : Pranayama\/Mudras and Bandhas\/ Sanskrit 101<\/p>\n <\/p>\n Details of the Classes:<\/strong><\/p>\n <\/p>\n Yoga Philosophy:<\/span><\/p>\n Yoga Sutras ofPatanjali<\/p>\n Hatha Yoga Pradipika<\/p>\n Bagavad-Gita<\/p>\n Upanishads<\/p>\n Understanding Sanskrit<\/p>\n Tao<\/p>\n <\/p>\n Pranayama:<\/span><\/p>\n Prana Practices<\/p>\n Breathing Practice<\/p>\n Chakras<\/p>\n <\/p>\n Teaching Practice:<\/span><\/p>\n Methods of Using Props<\/p>\n Yoga for Injury and Ilness<\/p>\n Principles of Effective Asana Adjustment<\/p>\n Kriyas<\/p>\n <\/p>\n Teaching Techniques:<\/span><\/p>\n Asana Knowledge<\/p>\n Effective Class Planning<\/p>\n Effective Speech in the Classes<\/p>\n Fundamentals of Being an Efficient Yoga Teacher<\/p>\n The Use of Social Media<\/p>\n <\/p>\n Advanced Yoga<\/span><\/p>\n Advanced asanas will be practiced<\/p>\n <\/p>\n Sanskrit 101<\/span><\/p>\n Writing and Reading in Devanagari<\/p>\n *When the trining take place in an ashram\/monastery, it is mandatory for the applicants are to follow the ashram rules.<\/p>\n","protected":false},"excerpt":{"rendered":" 500 Hours Hatha Yoga Teacher Training Course is the advanced level of the YogaKioo TTCs. If you have 280-Hour Teacher Training Certificate (or an International 200 Hours) you are eligible to join the 300-Hours Advanced Course. At the end of … Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":1315,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"portfolio-type":[159],"_links":{"self":[{"href":"https:\/\/yogakioo.com\/wp-json\/wp\/v2\/portfolio\/1321"}],"collection":[{"href":"https:\/\/yogakioo.com\/wp-json\/wp\/v2\/portfolio"}],"about":[{"href":"https:\/\/yogakioo.com\/wp-json\/wp\/v2\/types\/portfolio"}],"author":[{"embeddable":true,"href":"https:\/\/yogakioo.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yogakioo.com\/wp-json\/wp\/v2\/comments?post=1321"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yogakioo.com\/wp-json\/wp\/v2\/media\/1315"}],"wp:attachment":[{"href":"https:\/\/yogakioo.com\/wp-json\/wp\/v2\/media?parent=1321"}],"wp:term":[{"taxonomy":"portfolio-type","embeddable":true,"href":"https:\/\/yogakioo.com\/wp-json\/wp\/v2\/portfolio-type?post=1321"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}